Chaos to Calm

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this audiobook will enable you to thrive and live each day with confidence!

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' -- Cindy Hook, CEO Deloitte Australia
'Essential. This book gives you the tools you need.' -- Lisa Messenger, founder and editor-in-chief of The Collective

Shannah Kennedy is a leading Australian business and life coach, and bestselling author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life. An advanced certified coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders. Lyndall Mitchell is a coach, wellness expert, and founder of the Aurora Spa Group, Australia's pioneering, award-winning urban spa. She is a leading coach, speaker and consultant with over twenty years' experience and expertise in the health and wellbeing industry. Lyndall is a passionate wellness advocate and a regular contributor on lifestyle, spa and wellness topics for the media. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives by working with them to create a ‘big picture’ plan and then shows them how to turn that dream into a reality, one puzzle-piece at a time.“I help people bridge the gap between where they are now and where they want to be. Whether its individuals, executives or entire organisations, I believe that with the right tools, motivation and support, we can all achieve our own vision of success.”Shannah Kennedy is a leading Australian business and life coach, and bestselling author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life. An advanced certified coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders. Lyndall Mitchell is a coach, wellness expert and founder of the Aurora Spa Group, Australia's pioneering, award-winning urban spa. She is a leading coach, speaker and consultant with over 20 years' experience and expertise in the health and wellbeing industry. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives by working with them to create a ‘big picture’ plan.

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