You are Positively Awesome

Publisher Description

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometimes we just wake up needing a bit of a boost and a reminder that nobody really has it all together all the time. This book is for all those days - a rainbow of good vibes, full of self-care prompts and words to live by.

Sometimes it feels as though we are the only ones struggling. We're juggling too many balls and comparing our wobbly days to a constant stream of shiny, staged social media photos. We lose our sparkle and forget all about self-love and selfkindness.

Even though deep down we know it's okay not to be okay, we all need a bit of a reminder from time to time. This book is full of memos, activities and friendly advice; it's a real-life antidote to life.

Chapters include:

Hey, you're awesome! Why is this stuff important? We all have times when life is a bit rainy It's okay Self-love matters You can be a good person with a kind heart and still say 'NO'

Whether you need an affirmation to make you smile, practical tips on upping your self-care, or space to create your own pie chart of 'Things That Help on Tough Days' this book combines colourful illustrations with words of support, even when we feel at our un-sparkiest.