Keto Lunches by Stephanie Pedersen, Paperback, 9781454930211 | Buy online at The Nile
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Keto Lunches

Grab-and-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

Author: Stephanie Pedersen  

Features over 100 simple, quick lunch recipes for those on a keto diet, from wraps, sandwiches and pizzas to grain bowls, stir-fries, curries and snacks.

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Summary

Features over 100 simple, quick lunch recipes for those on a keto diet, from wraps, sandwiches and pizzas to grain bowls, stir-fries, curries and snacks.

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Description

Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy energy-boosting snacks. There are even vegan variations for many of the recipes, along with advice on outfitting your kitchen and stocking your fridge, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. The hip tone and flavor-forward, superfood-charged recipes will appeal to readers with cutting-edge tastes.

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About the Author

Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counselor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood and Kale: The Complete Guide to the World's Most Powerful Superfood. In addition to hosting her weekly radio show (YourBigLife on Universal Energy Radio), she is a busy speaker, cooking instructor, and working nutritionist. To learn more about her, visit StephaniePedersen.com.

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More on this Book

Keto eating is one of today's hottest trends--but lunch can be especially challenging for those on this popular diet. Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy energy-boosting snacks. There are even vegan variations for many of the recipes, along with advice on outfitting your kitchen and stocking your fridge, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. The hip tone and flavor-forward, superfood-charged recipes will appeal to readers with cutting-edge tastes.

Read more

Product Details

Publisher
Union Square & Co. | Sterling
Published
20th March 2018
Pages
176
ISBN
9781454930211

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