Divided into various types of self-work, this book reveals over 75 of the meditation techniques which are the cornerstone of Quantum Psychology - powerful, effective tools for transforming and mastering negative and limiting patterns of behaviour.
Divided into various types of self-work, this book reveals over 75 of the meditation techniques which are the cornerstone of Quantum Psychology - powerful, effective tools for transforming and mastering negative and limiting patterns of behaviour.
The founder of Quantum Psychology reveals over 75 of the meditation techniques which are the cornerstone of Quantum Psychology - powerful, effective tools for transforming and mastering negative and limiting patterns of behaviour. The book is divided into various types of self-work, with explanations and examples drawn from Dr Wolinsky's experiences with students, individually and in classes.
Stephen Wolinsky, Ph.D. began his clinical practice in 1974 as a Gestalt and Reichian therapist and trainer. In 1977 he journeyed to India to study meditation for nearly six years. He has trained in classical hypnosis, psychosynthesis, and transactional analysis, and taught Ericksonian hypnosis and family therapy. Stephen Wolinsky is the founder of Quantum psychology and the author of You Are Not, I Am that I Am, Trances People Live, Quantum Consciousness, The Tao of Chaos, Hearts on Fire, Intimate Relationships, The Way of the Human trilogy, The Beginner's Guide to Quantum Psychology, and man
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