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The Perfect Blend: 100 Blender Recipes to Energise and Revitalize

Tess Masters

  • Paperback
The Perfect Blend: 100 Blender Recipes to Energise and Revitalize
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Publisher Description

Tess Masters, aka the online blogger phenomenon The Blender Girl, offers up 100 vegan and gluten-free recipes for healthy living with tasty, crowd-pleasing dishes that help boost immunity, detox the body, and more. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals, capitalizing on current trends such as gaining energy, detox, and properly combining foods. Then, using her fun, playful voice, Tess offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, mains, and desserts that help readers get results fast. Including a guide to eating with the seasons, building a blending pantry, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their perfect blend.

Author Biography

Tess Masters and her healthy recipes have been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Chow.com, Today.com, and Glamour.com among other publications and websites. She collaborates with many leading lifstyle brands. She is the face of the Vitamix technique and recipe videos, and has created recipes for KitchenAid, Driscoll's, Square One Organics, Sprout Living, Way Better Snacks, Thrive Alive Foundation, and many others. Australian by birth, Tess also enjoys a successful performance career.

Product Details

Author
Tess Masters
Pages
224
Publisher
Penguin Books Australia
ISBN-10
0143783599
ISBN-13
9780143783596
Format
Paperback
Country of Publication
Australia
Year
2017
Publication Date
2017-01-03