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Taming the Tiger within

Meditations on Transforming Difficult Emotions

Author: Thich Nhat Hanh  

Paperback

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

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Summary

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

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Description

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

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Critic Reviews

“Thich Nhat Hanh is a holy man, for he is humble and devout. (Rev. Martin Luther King, Jr.) [Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth. (His Holiness the Dalai Lama)”

"Thich Nhat Hanh is a holy man, for he is humble and devout."—Rev. Martin Luther King, Jr.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth."—His Holiness the Dalai Lama

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About the Author

Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, includingLiving Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.

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Back Cover

Computational Materials Design consists of ten chapters outlining a wide range of materials design technologies from first-principle calculations to continuum mechanics, with successful applications to materials design and development. Each theory is explained from the point of view of a relevant technology. So the reader can understand the outline of each theory and the effectiveness of computational approaches in terms of materials phenomena as well as materials design and development.

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Product Details

Publisher
Penguin Putnam Inc | Riverhead Books,U.S.
Published
6th September 2005
Pages
304
ISBN
9781594481345

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CUSTOMER REVIEWS

24 Apr, 2018
By Graeme
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