Presents an understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. This book presents a 'whole systems' view of myofascial/locomotor anatomy in which the body-wide connections among the muscles within the fascial net are described in detail.
The latest edition of this highly successful volume presents a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated with the latest scientific research, the book presents a unique 'whole systems' view of myofascial/locomotor anatomy in which the body-wide connections among the muscles within the fascial net are described in detail. Using the metaphor of railway or train lines, the book explains how patterns of strain communicate through the myofascial 'webbing', contributing to movement stability and postural compensation. Written in the clear and accessible style that characterised the success of previous editions, the book guides the reader in the effective application of the Anatomy Trains theory via the use of abundant diagrams, photographs and educational film sequences on an associated website. Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists will be ideal for all those professionals who have an interest in human movement: massage therapists, structural integration practitioners, craniosacral therapists, yoga teachers, osteopaths, manual therapists, physiotherapists, athletic trainers, personal trainers, dance and movement teachers, chiropractors and acupuncturists.
Thomas Myers studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller, and a variety of movement and manual therapy leaders. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy. An inveterate traveller, Tom has practiced integrative manual therapy for over 30 years in a variety of clinical and cultural settings, including 10 years in London, and practices in Hamburg, Rome, Nairobi, and Sydney, as well as a dozen locales in the US. He is a founding member of the International Association of Structural Integrators (IASI). Author of Anatomy Trains and a set of supporting videos, and co-author of Fascial Release for Structural Balance (Lotus, 2010), Tom has also penned over 60 articles for trade magazines and journals on anatomy, soft tissue manipulation, and the social scourge of somatic alienation and loss of reliance on kinaesthetic intelligence. A certified Touch-in-Parenting instructor, Tom retains a strong interest in perinatal issues. Living on the coast of Maine, Tom and his faculty conduct professional certification and continuing education courses worldwide.
Introduction: Laying the Railbed Fascia and Biomechanical Regulation The Rules of the Game The Superficial Back Line The Superficial Front Line The Lateral Line The Spiral Line The Arm Lines The Functional Lines The Deep Front Line Anatomy Trains in Training * Structural Analysis Appendix 1 A note on the meridians of latitude Appendix 2 Structural Integration Appendix 3 Myofascial meridians and oriental medicine
As we seek solutions to the frequently complex biomechanical puzzles posed by those who consult us, Tom Myers' insight into the fascial networks of the body can often point to practical therapeutic options. The Anatomy Trains metaphor is a revelation; a way of seeing the body's interconnectedness more clearly, offering new physiological and anatomical perspectives, and therefore different clinical choices. Quite simply the content of this book is revolutionary.? Leon Chaitow ND DO, Honorary Fellow, University of Westminster, Editor-in-Chief, Journal of Bodywork & Movement Therapies? Any body of work that demonstrates the interconnectedness of the body and fosters appreciation of the whole over the sum of available parts is a must in today's health and fitness market. Anatomy Trains champions a wider scope of the body and its movement systems. Gray Cook MSPT, OSPT, CSCS, Developer of the Functional Movement Screen Tom Myers' masterful second edition of Anatomy Trains incorporates the most recent scientific concepts into a framework for understanding and practicing deep tissue work. Readers will gain insight into both basic and clinical research issues, how the science could influence clinical practice, and vice versa. Completely redone illustrations show anatomy from the cellular to the whole body level, describing both structure and function. Clinicians, researchers and educators alike will find this an invaluable text, which leads to new insights on each reading. Thomas Findley MD PhD, Professor of Physical Medicine and Rehabilitation, University of Medicine and Dentistry of New Jersey, Editor-in Chief, International Journal of Therapeutic Massage and Bodywork: Research, Education and Practice Using Tom Myers' Anatomy Trains concepts and techniques in my chiropractic practice has improved my ability to see the source of my patient's problem and more efficiently target the soft tissue structures involved. As a result, injuries resolve more quickly,
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