Self-Hypnosis Made Easy by Valerie Austin, Paperback, 9781788172462 | Buy online at The Nile
Departments
 Free Returns*

Self-Hypnosis Made Easy

Reach Your Full Potential Using All of Your Mind

Author: Valerie Austin   Series: Made Easy series

Paperback

Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.

Read more
$40.20
Or pay later with
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.

Read more

Description

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.

In this book, readers will discover:

· Easy-to-follow, step-by-step techniques for self-hypnosis
· Practical exercises to help deepen a hypnotic trance
· How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
· How hypnosis can help overcome a major illness.

For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.

This title was originally published within the Hay House Basics series.

Read more

Critic Reviews

“'There is no question. Valerie's technique really does work: try it!' - SUNDAY MAGAZINE”

‘There is no question. Valerie’s technique really does work: try it!’
- SUNDAY MAGAZINE

Read more

About the Author

Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people in the incredible power of the subconscious mind for over 30 years. Valerie teaches regular workshops, Diploma and Masters courses and runs an annual 3-day multi-speaker event that features hypnotherapy experts from all over the world, The Austin Hypnotherapy Conference.

Read more

Product Details

Publisher
Hay House UK Ltd
Published
11th December 2018
Pages
224
ISBN
9781788172462

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

$40.20
Or pay later with
Check delivery options