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The WW Essential Guide to Healthy Eating

Our 100+ Most Popular Recipes and Expert Advice for Wellness

Author: W.W. (weightwatchers reimagined)  

Paperback

A fantastic introduction to the basics of the WW program, for existing and new users with over 100 of the most popular recipes and expert advice for wellness.

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RRP $36.99
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Paperback

PRODUCT INFORMATION

Summary

A fantastic introduction to the basics of the WW program, for existing and new users with over 100 of the most popular recipes and expert advice for wellness.

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Description

WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members- Inspiring member success stories- The SmartPoints system explained- Science-backed expert advice on achieving sustainable weight loss- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.

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About the Author

WW - weight watchers reimagined - is a global wellness company and the world's leading commercial weight management program. WW has been awarded the #1 best diet for weight loss 10 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our livable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all. To learn more about the WW approach to healthy living, please visit ww.com.

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Product Details

Publisher
Pan Macmillan Australia | Macmillan
Published
8th December 2020
Pages
288
ISBN
9781760980108

CUSTOMER REVIEWS

13 Jan, 2021
Its a wonderful book and very useful to our family
By Diane
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Save
23%
RRP $36.99
$28.48
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