Man 2.0: Engineering the Alpha
Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself
- Paperback
288 pages
- Release Date
16 April 2013
Summary
The cutting-edge programme to reinvent your body, pump up your brain power and ramp up your sex life from the world’s leading experts on natural hormone optimisation.
What would you say if you knew there was ONE solution to every man’s most vexing problems?
- Bigger muscles? Easy.
- Less fat? Check.
- More intelligence? No problem.
- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.
- A wild sex life? Yes, there’s a…
Book Details
| ISBN-13: | 9780091948009 |
|---|---|
| ISBN-10: | 0091948002 |
| Author: | John Romaniello, Adam Bornstein, Arnold Schwarzenegger |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 16 April 2013 |
| Weight: | 351g |
| Dimensions: | 22mm x 153mm x 234mm |
John Romaniello
John ‘Roman’ Romaniello is the go-to diet and nutrition guru for athletes, celebrities and CEOs. Roman is a regular contributor to Men’s Health, Men’s Fitness, Healthguru.com and Fast Company. Man 2.0 is the result of 10 years of work and research into natural hormone optimisation.
Adam Bornstein is a regular contributor to Livestrong, the largest health and fitness website and forum in the world and its former editorial director. Bornstein is also the former editor of Men’s Health.
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