Rapt by Winnifred Gallagher - ISBN: 9780143116905
Paperback
Acclaimed behavioral-science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. “Rapt” yields fresh insights into the nature of reality and what it means to be fully alive.

Rapt

Attention and the Focused Life

$35.64

  • Paperback

    256 pages

  • Release Date

    30 March 2010

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Summary

A revolutionary look at how what we pay attention to determines how we experience lifeAcclaimed behavioral science writer Winifred Gallagher’s Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by foc…

Book Details

ISBN-13:9780143116905
ISBN-10:0143116908
Author:Winnifred Gallagher
Publisher:J.P.Tarcher,U.S./Perigee Bks.,U.S.
Imprint:J.P.Tarcher,U.S./Perigee Bks.,U.S.
Format:Paperback
Number of Pages:256
Release Date:30 March 2010
Weight:308g
Dimensions:216mm x 140mm x 14mm
What They're Saying

Critics Review

aAs the 19th-century philosopher William James wisely understood, what you selectively notice and attend to is what makes up your experience. It is your life! Winifred Gallagher gets it. She has written a provocative, illuminating, and captivating book on the power and importance of attention in multiple domains of life a relationships, work, leisure, health. What makes some people happier, healthier, more fulfilled, more creative, or more engaged than others? Because of what they pay attention to.a
aSonja Lyubomirsky, author of “The How of Happiness”
“Many will benefit from this thoughtful book. Among other 21st century challenges, the increasing velocity of communication threatens to drive us into a permanent sea- storm of distraction. Thank you, Winifred Gallagher, for bringing our attention back to the essential matter of attention.”
aDavid Shenk, author, “Data Smog” and “The Forgetting”
aThis wonderful and inspiring book asks readers to remember something so simple and yet so little appreciatedawhat you focus upon profoundly affects your quality of life. I canat think anyone who wouldnat benefit from the message contained herein. Itas a powerful and much needed prescription for these tumultuous times.a
aSarah Susanka, author of “The Not So Big Life” and “The Not So Big House series”

About The Author

Winnifred Gallagher

Winifred Gallagher’s books include House Thinking, Just the Way You Are (a New York Times Notable Book), Working on God, and The Power of Place. She has written for numerous publications, such as Atlantic Monthly, Rolling Stone, and the New York Times. She lives in Manhattan, and Dubois, Wyoming.

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