Changeable by J. Stuart Ablon - ISBN: 9780143129011
Hardcover
Changing behavior isn’t about will, it’s about skills. Learn how.

Changeable

The Surprising Science Behind Helping Anyone Change

$42.85

  • Hardcover

    320 pages

  • Release Date

    15 April 2018

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Summary

A proven, powerful way to make meaningful changes in behavior - at home, at work, in others, and in ourselves

“An empowering read.”–Susan David, Ph.D., author of Emotional Agility

“A great book.”–Bruce D. Perry, M.D., Ph.D., co-author of What Happened to You?

Discover the surprising science of helping anyone change

Whether as a parent, a boss, a romantic partner, or on your own journey toward personal growth, you know how hard it is to change problem behavior. …

Book Details

ISBN-13:9780143129011
ISBN-10:0143129015
Author:J. Stuart Ablon
Publisher:Tarcher/Putnam,US
Imprint:Tarcher/Putnam,US
Format:Hardcover
Number of Pages:320
Release Date:15 April 2018
Weight:420g
Dimensions:31mm x 217mm x 148mm
What They're Saying

Critics Review

“Reaching our full potential requires opening ourselves up to change—even when it’s uncomfortable and scary, or seems impossible. The insights in this engaging book shed light on the real obstacles to change, and how we can overcome them – in ourselves and others. An empowering read.”
–Susan David, PhD, bestselling author of Emotional Agility

“Changeable
is a great book. Dr. Ablon addresses the most challenging aspect of human interaction – how to engage with another person to effectively help them change. This is the key task of a parent, coach, teacher, supervisor, therapist – just about any human-to-human interaction involves change. The clear and compelling way that Dr. Ablon outlines the Collaborative Problem Solving process will be a revelation. Using the principles outlined in Changeable will shift the way you understand and interact with others–and the impact may just change your life.”
–Bruce D. Perry, M.D., Ph.D., Senior Fellow, The ChildTrauma Academy, and bestselling author of The Boy Who Was Raised as a Dog

“Each of us has the potential to learn new skills, regardless of how we’ve been labeled or judged by others. In this empowering book, Stuart Ablon shows how helping others work past their struggles to learn and grow can yield powerful results.”
–Scott Barry Kaufman, Ph.D., author of Transcend and Rise Above

“We’ve trained thousands of our staff in states across the country to use the Collaborative Problem Solving model as a way to reach children with the most severe emotional and behavioral problems–children who were simply unreachable before. It’s a clinical approach and parenting model, but we’ve also found the ideas and proven strategies of CPS can be applied anywhere there is a need to develop and grow people in a way that enhances skills. CPS has become an important staff development tool in addition to serving as one of our primary clinical approaches for helping thousands of children and families each year.”
–Patrick W. Lawler, CEO of Youth Villages


“Dr. Ablon has provided us with a clear and compelling roadmap of how to employ the Collaborative Problem Solving method, which will help parents, teachers, and clinicians to work with, not against, our children in crafting individualized strategies to encourage positive emotional and cognitive development while decreasing disruptive behavior. Thank you, Dr. Ablon, for this highly valuable contribution!”
Jess P. Shatkin, MD, MPH,
Professor of Child and Adolescent Psychiatry and Pediatrics, NYU School of Medicine, and author of Born to Be Wild

Changeable is a hopeful, accessible and essential book about the infinite power of human beings to change. I wish I could put this book in the hands of everyone who is struggling with how to help someone with their behavior.”
–Vanessa Diffenbaugh, author of The Language of Flowers

About The Author

J. Stuart Ablon

J Stuart Ablon, Ph.D., is the Director of Think-Kids in the Department of Psychiatry at Massachusetts General Hospital and an Associate Clinical Professor of Psychology in the Department of Psychiatry at Harvard Medical School. He is a sought-after speaker at conferences and institutions worldwide addressing tens of thousands of people each year.

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