Yoga For Kids
Simple First Steps in Yoga and Mindfulness
$29.99
- Hardcover
72 pages
- Release Date
3 September 2018
Summary
Over 50 activities to help kids practise mindfulness, meditation, and yoga.
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time.
This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and …
Book Details
| ISBN-13: | 9780241341278 |
|---|---|
| ISBN-10: | 0241341272 |
| Author: | Susannah Hoffman, Patricia Arquette |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK Children |
| Format: | Hardcover |
| Number of Pages: | 72 |
| Release Date: | 3 September 2018 |
| Weight: | 541g |
| Dimensions: | 283mm x 223mm x 11mm |
| Series: | Mindfulness for Kids |
What They're Saying
Critics Review
The book is clearly laid out, with photographs of children demonstrating the poses and step by step instructions in friendly language.
The book is clearly laid out, with photographs of children demonstrating the poses and step
by step instructions in friendly language.
About The Author
Susannah Hoffman
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
Returns
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