The Galveston Diet
Your Ultimate Menopause Health Plan
$33.34
- Hardcover
288 pages
- Release Date
1 February 2023
Summary
The doctor-developed, patient-proven diet plan that makes it possible to lose weight and overcome symptoms during the menopause.
When Dr. Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on, and no diet or fitness regime could shift it, leaving her exhausted and miserable. She researched her own solutions and transformed her health with these three principles, whi…
Book Details
| ISBN-13: | 9780241634493 |
|---|---|
| ISBN-10: | 0241634490 |
| Author: | Dr Mary Claire Haver |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 1 February 2023 |
| Weight: | 485g |
| Dimensions: | 242mm x 161mm x 28mm |
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About The Author
Dr Mary Claire Haver
Dr. Mary Claire Haver is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed the ground-breaking menopause weight-loss programme, The Galveston Diet, through which she has helped nearly 75,000 women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.
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