Brain
An Owner's Guide
$29.59
- Hardcover
208 pages
- Release Date
29 April 2025
Summary
An information-packed guide to optimising your brain health today and for the future
Become body literate with Brain: An Owner’s Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.
Brain: An Owner’s Guide is an informative and practical guide to all aspects of brain health, from maximising your mental wellbeing today to protecting your brain against future serious hea…
Book Details
| ISBN-13: | 9780241655528 |
|---|---|
| ISBN-10: | 0241655528 |
| Author: | Elizabeth R. Ricker |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 29 April 2025 |
| Weight: | 490g |
| Dimensions: | 198mm x 151mm |
| Series: | The Body Literacy Library |
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What They're Saying
Critics Review
The Next Big Idea Club’s May 2025 Must-Read Books: An informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. – Panio Gianopoulos * Next Big Idea Club *
Neuroscientist Ricker encourages readers to explore freely and follow their curiosity. A blend of science and self-care that dips into topics of contemporary interest, including neurodiversity, the significance of sleep, and shifts in the aging brain. – Maggie Knapp * Library Journal *
About The Author
Elizabeth R. Ricker
Elizabeth Ricker is a leading neuroscientist with degrees in Brain and Cognitive Sciences from MIT and Mind, Brain, and Education from Harvard. Eli Ricker is the author of Smarter Tomorrow- How 15 minutes of Neurohacking a day can help you work better, think faster and get more done (Little Brown Spark/Hachette, 2021), winner of a 2022 International Nautilus Book Award. Eli Ricker has been featured in The Wall Street Journal, Harvard Magazine, The Hindu, Fast Company, The Stylist and more.
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