Menolicious
Eat Your Way to a Better Menopause
$34.99
- Hardcover
224 pages
- Release Date
26 August 2025
Summary
Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyond.
Menolicious is a new cooking bible for midlife, offering accessible, easy, and affordable recipes to alleviate key symptoms of menopause.
With up to 16 million women in the UK alone in their menopausal decade, the most surprising thing about designing a cookbook for them is that there are so few already published. Focusing on food with menopausal symptoms…
Book Details
| ISBN-13: | 9780241754979 |
|---|---|
| ISBN-10: | 0241754976 |
| Author: | Mariella Frostrup, Belles Berry |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK RED |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 26 August 2025 |
| Weight: | 925g |
| Dimensions: | 254mm x 197mm x 21mm |
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What They're Saying
Critics Review
Midlife nutrition made easy! * Professor Tim Spector *Magnificent menus for midlife and beyond. * Davina McCall *A welcome companion for your menopause journey. * Naomi Watts *Delicious, fast, and fortifying recipes to power you through midlife. * Cate Blanchett *
About The Author
Mariella Frostrup
Mariella Frostrup is one of the UK’s most respected broadcasters and columnists. Her ground-breaking documentary in 2018 on menopause helped start a national discourse. A force for menopause activism in the UK, Mariella was recently named one of Vogue’s 25 most influential women in the UK. She is co-founder and chair of campaign group Menopause Mandate and has spoken and written widely about the importance of menopause education, equality, and informed choice around the subject.
Belles Berry is Dame Mary Berry’s only daughter. Belles has been submerged in food all her life and worked in the food industry for over 30 years.
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