You're Not in Trouble
The ADHD Guide to Building Healthy, Connected Relationships
$33.99
- Hardcover
288 pages
- Release Date
6 October 2026
Summary
An empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships-with friends, romantic partners, family, and at work-from ADHD coach Kristen Carder, creator of the I Have ADHD podcast
The demands of relationships on the ADHD brain are taxing. You’re a good person who wants to do right by people, but it seems that no matter how much you contort yourself, you’re still not enough. And somehow, at the same time you’re too much; too loud, too emotional…
Book Details
| ISBN-13: | 9780241800164 |
|---|---|
| ISBN-10: | 0241800161 |
| Author: | Kristen Carder |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK RED |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 6 October 2026 |
| Weight: | 485g |
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Critics Review
A compassionate, practical guide for navigating ADHD in all kinds of relationships – from family to friendship to work * Adam Grant, New York Times bestselling author *
Kristen Carder
Kristen Carder is an ADHD coach, creator of the I Have ADHD podcast, and founder of the FOCUSED ADHD Coaching Program. She was diagnosed with ADHD at age 21. In 2021, Kristen completed a general life coach certification, and in 2023, she received her trauma-informed life coach certification. She has completed three trauma-informed mental health conference trainings through Masters Events. Kristen lives in Pennsylvania with her husband and three sons.
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