The Anxiety Reset
$36.54
- Paperback
256 pages
- Release Date
6 April 2027
Summary
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From the bestselling author of The Anxiety Solution, Chloe Brotheridge, comes a powerful new message: calm isn’t the reward for success - it’s the secret to it.
Laying out research-backed practical tools, The Anxiety Reset offers short and effective micro-habits for high-functioning, anxious achievers. If you’re feeling stuck, constantly striving yet never quite feeling ‘done’, Chloe offers a sustainable way forward: pause > reset >…
Book Details
| ISBN-13: | 9780241801611 |
|---|---|
| ISBN-10: | 0241801613 |
| Author: | Chloe Brotheridge |
| Publisher: | Penguin Books Ltd |
| Imprint: | Michael Joseph Ltd |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 6 April 2027 |
| Weight: | 302g |
| Dimensions: | 22mm x 135mm x 216mm |
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Chloe Brotheridge
Chloe Brotheridge BSc, DipH, DipNLP, HC is a clinical hypnotherapist and nutritionist who specialises in helping people who suffer from anxiety. Chloe has her own practice in London and has helped hundreds of sufferers overcome severe anxiety.
Having experienced severe anxiety and panic attacks first hand since her teens, and having found her own path to inner healing, Chloe now feels privileged to be able to share with others the transformative tools and techniques she used herself to achieve a sense of control and inner peace.
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