Sophie's Swaps Homemade Wins
Choose Better, Spend Less & Make Healthy Eating Effortless
$42.50
- Hardcover
224 pages
- Release Date
1 December 2026
Summary
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris.
With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30-minute meals, a handy store cupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and r…
Book Details
| ISBN-13: | 9780241831267 |
|---|---|
| ISBN-10: | 0241831261 |
| Author: | Sophie Morris |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 1 December 2026 |
| Dimensions: | 192mm x 252mm |
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Sophie Morris
Sophie Morris is a prominent healthy food advocate and activist, television chef, and bestselling author. Following her training at Ballymaloe Cookery School, Sophie founded and mentored a number of Irish food start ups, winning Image Magazine’s Young Businesswoman of the Year Award 2012.
Sophie’s mission is to help people make informed choices in the supermarket to reduce their intake of ultra-processed foods, raise awareness around what is in modern packaged foods, and ultimately create industry-level change so that there are fewer UPFs in our food environment.
Her book Sophie Swaps (2025) became an instant Irish Times bestseller, winning the prestigious An Post Irish Book Award for Lifestyle Book of the Year 2025.
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