Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
$31.91
- Paperback
288 pages
- Release Date
1 January 1998
Summary
The bestselling diet phenomenon is now in paperback! This 3-phase diet restores fat-burning hormones, removes fat-storage hormones, and rebalances metabolic make-up so that weight loss is easy and natural.
Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones.
Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over? Millions …
Book Details
| ISBN-13: | 9780307450746 |
|---|---|
| ISBN-10: | 0307450740 |
| Author: | Jillian Michaels, Mariska van Aalst, Christine Darwin |
| Publisher: | Random House USA Inc |
| Imprint: | Three Rivers Press |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 1 January 1998 |
| Weight: | 312g |
| Dimensions: | 228mm x 152mm x 18mm |
About The Author
Jillian Michaels
JILLIAN MICHAELS, best known as a strength trainer and life coach for the NBC hit series The Biggest Loser, is the author of the bestselling Making the Cut and Winning by Losing.
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