Jivamukti Yoga

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga.”—Sri Swami Satchidananda“If there is only one book you read about the practice of Yoga, this should be the one. Sharon and David are deeply dedicated students and teachers of Yoga who have the rare capacity to translate their profound understanding to the reader. This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute“Jivamukti has been a big influence in my life. I’ve read this book twice and expect to read it many more times. It’s the bible of my spiritual practice.”—Russell Simmons “David and Sharon are great teachers in the fullest sense of the word–as guides and mentors they challenge and inspire. Their book gives readers a glimpse of the power of yoga to transform lives.”—Trudie Styler, Cofounder of the Rainforest Foundation “Sharon and David sing the essence of yoga in their new book Jivamukti Yoga. Their book is amazingly accessible without being compromising to the tradition of yoga. In the same breath I applaud them for their courage to be creative and daring in expressing their unique and gifted voices.”—Rodney Yee

Sharon Gannon is a twenty-first-century Renaissance woman, animal-rights and vegan activist, and a world-renowned yogini, author, dancer, poet, musician, and producer. She is currently a teacher at Jivamukti Yoga.

David Life is a founder of the Jivamukti Yoga method. He and his wife, Sharon, created the form in New York City in 1984.

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