Cool Yoga Tricks
$35.01
- Paperback
320 pages
- Release Date
15 January 2004
Summary
"Craving yoga‘s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief," Cool Yoga Tricks" is the answer to your prayers. "Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this …
Book Details
| ISBN-13: | 9780345465412 |
|---|---|
| ISBN-10: | 0345465415 |
| Author: | Miriam Austin |
| Publisher: | Ballantine Books |
| Imprint: | Ballantine Books Inc. |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 January 2004 |
| Weight: | 700g |
| Dimensions: | 20mm x 188mm x 229mm |
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What They're Saying
Critics Review
“If the idea of stretching sounds about as relaxing as a tooth extraction, Miriam Austin hears your pain… . [She] knows how to coax flexibility from a steel girder.” -Omagazine
“If the idea of stretching sounds about as relaxing as a tooth extraction, Miriam Austin hears your pain… . [She] knows how to coax flexibility from a steel girder.” –O magazine
About The Author
Miriam Austin
MIRIAM AUSTIN has been a student of yoga since 1985 and has taught for many years. Instructing people with normal physical limitations as well as those with serious injuries and illness, through yoga, Miriam has helped people heal themselves of lupus, arthritis, asthma, and high blood pressure and has helped many find relief from back and neck pain. She is the bestselling author of “Yoga for Wimps: Poses for the Flexibly Impaired” and “Meditation for Wimps: Finding your Balance in an Imperfect World.”
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