The Zen Mama
Your guilt-free guide to raising brave, kind children
- Paperback
240 pages
- Release Date
28 January 2020
Summary
Let go of parenting expectations and fears to raise courageous, confident children.
The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn’t afraid t…
Book Details
| ISBN-13: | 9780349423357 |
|---|---|
| ISBN-10: | 0349423350 |
| Author: | Sarah Ivens |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 January 2020 |
| Weight: | 240g |
| Dimensions: | 214mm x 134mm x 22mm |
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What They're Saying
Critics Review
I struggled with confidence when raising my four children, always comparing my mothering skills to other ‘perfect’ mums. Sarah’s advice and warm-hearted approach will help you let go of the judgement and embrace the facts: that you are a good mother, that you have a clear purpose and that you will flourish on this wonderful journey of motherhood. - Wellness icon and author of RECHARGE
Sarah has an alluring honesty and humour for how to raise children in a kind, compassionate and relaxed way. I wholeheartedly resonated with her! - bestselling author of THE DANISH WAY OF PARENTINGAbout The Author
Sarah Ivens
Sarah Ivens, PhD, is the founding editor in chief of OK! USA and a certified life coach. She has written for the Telegraph, Daily Mail, Guardian, Marie Claire, Tatler and GQ. She is the author of The Zen Mama, Forest Therapy and the bestselling Modern Girl’s Guide to Getting Hitched.
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