Time Shifting
Creating More Time to Enjoy Your Life
$27.55
- Paperback
256 pages
- Release Date
10 November 1997
Summary
Do you ever feel so rushed that you can’t stop to think?That you don’t have enough time to do your job well–or even to read this paragraph carefully?That’s because you spend your time either speeding forward or thinking about the past few minutes, without really concentrating on living in the present moment.We all have the capacity to look at time–and, by doing so, to step into a new awareness of it and experience its next dimension, time freedom.But we cannot just look with our eyes and unde…
Book Details
| ISBN-13: | 9780385483902 |
|---|---|
| ISBN-10: | 0385483902 |
| Author: | Stephan Rechtschaffen, Thomas Moore |
| Publisher: | Bantam Doubleday Dell Publishing Group Inc |
| Imprint: | Bantam Doubleday Dell Publishing Group |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 10 November 1997 |
| Weight: | 354g |
| Dimensions: | 229mm x 152mm x 13mm |
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Critics Review
“Stephan Rechtschaffen elegantly demonstrates that by learning to make conscious decisions in present-centered awareness, we can create joy in our lives and become masters of our own destiny.
“Stephan Rechtschaffen elegantly demonstrates that by learning to make conscious decisions in present-centered awareness, we can create joy in our lives and become masters of our own destiny. Highly recommended.”
–Deepak Chopra, M.D., author of The Seven Spiritual Laws of Success
“Stephan Rechtschaffen offers an original, transformative message of vital significance to our lives and these times.”
–Daniel Goleman, M.D., author of Emotional Intelligence
“In our fast-paced, overscheduled world, we so easily lose touch with a capacity we all share, a capacity that should never be lost: the ability to live life to the fullest. By focusing on our experience of time, Stephan Rechtschaffen offers an unusually insightful, commonsense approach to recovering this priceless gift. –Jon Kabat-Zinn, Author of Wherever You Go, There You Are
About The Author
Stephan Rechtschaffen
Stephan Rechtschaffen, M.D., brings more than twenty years’ experience as a physician and leader of workshops on health and personal growth to Timeshifting.He is a pioneer of the wellness movement and a founder of the Omega Institute for Holistic Studies in New York’s Hudson River Valley, a world-renowned center for holistic study of health, culture, spirit, and the arts.He lives in Rhinebeck, New York.
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