8 Minute Meditation Expanded
Quiet Your Mind. Change Your Life
$28.88
- Paperback
196 pages
- Release Date
28 January 2015
Summary
Begin your own Mindfulness Revolution today with 8 Minute Meditation, your gateway to less stress, more peace - and happiness.
New and expanded, the bestselling, innovative program that advanced the mindfulness revolution.
People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most tea…
Book Details
| ISBN-13: | 9780399173424 |
|---|---|
| ISBN-10: | 0399173420 |
| Author: | Victor Davich |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Perigee Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 196 |
| Release Date: | 28 January 2015 |
| Weight: | 167g |
| Dimensions: | 130mm x 203mm |
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Critics Review
“The most American form of meditation yet.” - Time “Indeed humorous, wise, effective, and
“The most American form of meditation yet.” —Time
“Indeed humorous, wise, effective, and resolutely nonsectarian.” —Library Journal
Victor Davich
Victor Davich is an authority on meditation and mindfulness. Sales of his best-selling meditation books currently exceed 150,000 copies. Victor’s personal mindfulness practice proved invaluable in his positions as a copywriter, business affairs attorney, marketing executive, and producer for a number of Fortune 500 advertising agencies and motion picture studios, including Paramount Pictures.
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