Paperback
Eat smart, lose weight: No Snacks, Sweets, Seconds, except on S-days.
No S Diet
No Snacks, No Sweets, No Seconds, Except on Days That Start with S
$47.47
- Paperback
176 pages
- Release Date
4 March 2008
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Summary
No Snacks. No Sweets. No Seconds.
Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity—and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintain…
Book Details
| ISBN-13: | 9780399534041 |
|---|---|
| ISBN-10: | 0399534040 |
| Author: | Reinhard Engels, Ben Kallen |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Perigee Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 4 March 2008 |
| Weight: | 150g |
| Dimensions: | 14mm x 114mm x 202mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
114 × 202 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Reinhard Engels
Reinhard Engels
Software engineer based in Cambridge, Massachusetts.
Ben Kallen
Health and nutrition writer with 15 years of experience.
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