Worried Sick
Break Free from Chronic Worry to Achieve Mental & Physical Health
$43.33
- Paperback
272 pages
- Release Date
4 May 2010
Summary
An empowering how-to guide to managing anxiety and limiting the harmful effects worry and stress can have on the body.
Worry can take a toll on the body as well as the mind. From weight gain and hair loss to irritable bowel syndrome and nausea, excessive anxiety can upset the natural balance of a person’s body, leaving them with a weakened immune system and susceptible to illness.
Worried Sick examines the patterns of worry and offers practical strategies on how to ki…
Book Details
| ISBN-13: | 9780425234112 |
|---|---|
| ISBN-10: | 0425234118 |
| Author: | Karol Ward |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Berkley Publishing Corporation,U.S. |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 4 May 2010 |
| Weight: | 227g |
| Dimensions: | 20mm x 131mm x 202mm |
| Audience Age: | 17-17 |
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Karol Ward
Karol Ward is a licensed psychotherapist, a nationally recognized speaker, and the author of Find Your Inner Voice: Using Instinct and Intuition through the Body-Mind Connection. She lives in New York, New York.
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