Every Woman's Guide to Cycling
Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
$47.47
- Paperback
320 pages
- Release Date
4 March 2008
Summary
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a “man’s sport,” an intimidating world that can be difficult for women to navigate.Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn…- How to find the perfect bike and other essentia…
Book Details
| ISBN-13: | 9780451223043 |
|---|---|
| ISBN-10: | 0451223047 |
| Author: | Selene Yeager |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Signet |
| Format: | Paperback |
| Number of Pages: | 320 |
| Edition: | 1st |
| Release Date: | 4 March 2008 |
| Weight: | 289g |
| Dimensions: | 208mm x 140mm x 18mm |
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About The Author
Selene Yeager
Selene Yeageris a bestselling professional health and fitness author who is also a certified personal trainer, triathlete, and professional mountain bike racer. She has written, co-written, and contributed to more than two dozen books such as ROAR, Bike Your Butt Off!, and Get Fast! She is a frequent contributor to Runner’s World, Women’s Health, and Shape magazines, and has a regular advice column for Bicycling magazine called “Fit Chick.” She lives in Lehigh Valley, Pennsylvania.
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