Real Moms Love to Eat
How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous
$32.86
- Paperback
320 pages
- Release Date
3 January 2012
Summary
Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!
Book Details
| ISBN-13: | 9780451235589 |
|---|---|
| ISBN-10: | 0451235584 |
| Author: | Beth Aldrich, Eve Adamson, Sherry Belcher |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Signet |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 3 January 2012 |
| Weight: | 283g |
| Dimensions: | 17mm x 140mm x 211mm |
Critics Review
“This book gives you the blueprint for eating seductively, pleasurably, healthfully, and practically-while also feeding your family every day. What’s not to love?”
“A very good primer to help you begin to make your diet an ally, not an enemy, in today’s time-compressed world.” — Dr. Barry Sears, author of the Zone Diet books
“This book gives you the blueprint for eating seductively, pleasurably, healthfully, and practically-while also feeding your family every day. What’s not to love?” — Christiane Northrup, M.D.
Beth Aldrich
Beth Aldrich is the founder of realmomslovetoeat.com and a Certified Health Coach through Columbia University and the Institute for Integrative Nutrition. She is also a healthy lifestyle green-living expert, writer, and public speaker. She is the founder of For Her Information Media, LLC (FHI), with productions such as the PBS TV series For Her Information, the radio show A Balanced Life with Beth Aldrich, and her blog, RealMomsLovetoEat.com. She lives in Chicago with her husband and three sons.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.