The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes
- Paperback
416 pages
- Release Date
1 January 1997
Summary
The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet.
Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier–or more delicious.
Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health–and that the low-fat solution doesn’t have to …
Book Details
| ISBN-13: | 9780452274655 |
|---|---|
| ISBN-10: | 0452274656 |
| Author: | John A. McDougall, Mary McDougall |
| Publisher: | Plume Books |
| Imprint: | Plume |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 1 January 1997 |
| Weight: | 460g |
| Dimensions: | 23mm x 153mm x 232mm |
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What They're Saying
Critics Review
“A gateway to greater health and better living.”–John Robbins, bestselling author of The Food Revolution “Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases.”–Dr. Dean Ornish, bestselling author of Dr. Dean Ornish’s Program for Reversing Heart Disease
“A good guidebook to a more healthful lifestyle. And the only skimping is on fat, not flavor.”–Chicago Sun-Times
“Unlike most medically based diet plans in that it doesn’t limit the amount eaten, but radically changes what is eaten and how it is prepared.”–Publishers Weekly
About The Author
John A. McDougall
McDougall has a nationally syndicated television show as well as a weekly radio program.
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