Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
$31.09
- Paperback
352 pages
- Release Date
3 March 2020
Summary
Now completely updated and revised—a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.
Marathon running has changed in the seven years since the fourth edition—there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on rec…
Book Details
| ISBN-13: | 9780593137734 |
|---|---|
| ISBN-10: | 0593137736 |
| Author: | Hal Higdon |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Format: | Paperback |
| Number of Pages: | 352 |
| Edition: | 5th |
| Release Date: | 3 March 2020 |
| Weight: | 442g |
| Dimensions: | 31mm x 234mm x 156mm |
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What They're Saying
Critics Review
“Marathon adds fresh insight and certainly exhibits endurance with its fifth edition.”—Amby Burfoot, coach, author, and 1968 Boston Marathon winner
“Higdon’s Marathon has welcomed thousands of runners across the finish line since its initial publication in 1993. It’s a must-read for both debut marathoners and veterans looking to improve their performance. Higdon’s voice is synonymous with running, and the fifth edition of Marathon shows us why. This is a must-read for any runner looking to get across the finish line for the first time or the fiftieth.”—Carey Pinkowski, executive director, Bank of America Chicago Marathon
About The Author
Hal Higdon
Hal Higdon is the author of thirty-five books and hundreds of articles for magazines as diverse as Sports Illustrated, National Geographic, Boys’ Life, and The New York Times Magazine. He was among the founders of the Road Runners Club of America and a finalist in the competition to become NASA’s Journalist in Space. The American Society of Journalists and Authors has presented Higdon with its Career Achievement Award.
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