
Eating from Our Roots
80+ Healthy Home-Cooked Favorites from Cultures Around the World: A Cookbook
$54.71
- Hardcover
224 pages
- Release Date
14 March 2023
Summary
An acclaimed dietitian takes readers on a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States.
A love letter to the amazing diversity of the nourishing, flavorful heritage dishes in the United States and around the world, featuring 80+ delicious, healthy recipes—from a registered dietitian and nutritionist.
“I intend for this book to be your first step of many in decolonizing yo…
Book Details
| ISBN-13: | 9780593235089 |
|---|---|
| ISBN-10: | 0593235088 |
| Author: | Maya Feller, Maya Feller, MS, RD,CDN |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 14 March 2023 |
| Weight: | 782g |
| Dimensions: | 20mm x 193mm x 239mm |
| Series: | Goop Press |

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Critics Review
“Feller’s far-ranging recipes are uncomplicated and transportive; they bring so much joy and flavor to the kitchen!”—Forbes
“Maya Feller is one of the most brilliant registered dietitians ever. She combines a vast and nuanced understanding of nutrition and health with a culturally inclusive and joyful approach to cooking and eating. Eating from Our Roots will be a forever classic—we’ll make these recipes for years and years to come.”—Gwyneth Paltrow, founder and CEO of goop
“Her approach to cooking looks far, far beyond prescribed fad diets, which never work equally for those who try them. Here are dishes for all types of eaters, culled from diverse regions across the globe. I love the breadth of ideas here.”—Vice
“In Eating from Our Roots, dietitian Maya Feller gives us a multi-cultural road map to healthier eating. While most dietitian-driven cookbooks are full of ‘No!’ … this one delights with ‘Yes!’ and makes the reader want to head for the kitchen.”—Jessica B. Harris, PhD, author of High on the Hog
“Feller’s recipes are approachable and founded in nutrition and flavor… . This book is a great buy for a nutrition-conscious cook who won’t sacrifice flavor.”—SF Gate
“This beautiful cookbook will invite you to experience flavors from around the world in your own kitchen.”—Jenné Claiborne, author of Sweet Potato Soul
“By exploring the ways people eat sustainably around the world, Maya shows us that a health-supporting lifestyle doesn’t have to be about restriction. In her hands, health means more variety, more creativity, and more flavor.”—Dr. Will Cole, leading functional medicine expert and New York Times bestselling author of Intuitive Fasting and Gut Feelings
“Eating from our Roots takes us on a culinary journey around the world honoring the flavors and traditions of homeland dishes while offering simple and healthy ways to bring them to your own kitchen.”—Camila Alves McConaughey, New York Times bestselling author and founder of Women of Today
“A treasure trove of new ideas beyond the same old ‘healthy’ recipes, this book will introduce you to new cuisines—and teach you how to recreate your favorite flavors in your home kitchen!”—Jason Wachob, founder and co-CEO of MindBodyGreen
“In this beautiful cookbook, Maya reclaims the healthy foods that nourished diverse people for generations and shows everyone the way to a more delicious way to eat healthfully.”—Marisa Moore, MBA, RDN, LD
“Eating from Our Roots is a uniquely inclusive approach to health via crave-worthy recipes from around the world. In this transformative and above all delicious cookbook, she points us toward a more sustainable way of eating and living.”—Jessica Jones, MS, RD, CDCES, and Wendy Lopez, MS, RD, CDCES, co-founders of Food Heaven
Maya Feller
Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition is a nationally recognized registered dietitian nutritionist. She received her master’s of science in clinical nutrition at New York University. Maya shares her approachable, real-food-based solutions through regular speaking engagements, writing in local and national publications, and as a nutrition expert on Good Morning America.
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