Dwell
A Journal for Naming, Processing, and Embracing Your Emotions
$33.18
- Paperback
272 pages
- Release Date
16 May 2023
Summary
This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes readers through a process of describing their emotions—joy, discom…
Book Details
| ISBN-13: | 9780593421000 |
|---|---|
| ISBN-10: | 0593421000 |
| Author: | Devon Loftus |
| Publisher: | Penguin Putnam Inc |
| Imprint: | TarcherPerigee |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 16 May 2023 |
| Weight: | 373g |
| Dimensions: | 203mm x 152mm |
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What They're Saying
Critics Review
“Dwell is a great tool for increasing your emotional intelligence. It’s a deep dive into identifying, understanding, and befriending your emotions — learning to see them as guides, not adversaries.”
—Brianna Wiest, Bestselling Author of 101 Essays That Will Change The Way You Think, The Mountain Is You, and more.
“Thoughtful, compassionate, and clever. This book is proof that personifying our emotions allows us to meet ourselves over and over again.”
—Jake Ernst, MSW RSW, Therapist and Creator of @mswjake
About The Author
Devon Loftus
Devon Loftus is a writer and author and the founder of Moon Cycle Bakery, a hormone supportive food delivery service assisting people during their cycle, encouraging holistic health and empowering others to redefine and reclaim their well-being. Loftus’s creative writing courses and workshops guide people through the practice of personifying their emotions with a focus on emotional intelligence and their own innate wisdom. Loftus has her B.A. in creative writing and is a Positive Psychology practitioner.
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