$33.34
- Paperback
160 pages
- Release Date
15 December 2022
Summary
An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist.
Out of Your Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the …
Book Details
| ISBN-13: | 9780593538388 |
|---|---|
| ISBN-10: | 0593538382 |
| Author: | Dani DiPirro |
| Publisher: | Penguin Putnam Inc |
| Imprint: | TarcherPerigee |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 15 December 2022 |
| Weight: | 270g |
| Dimensions: | 15mm x 204mm x 154mm |
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About The Author
Dani DiPirro
Dani DiPirro is the creator of the popular Instagram account @positivelypresent. She has been featured on ELLE, Forbes, Glamour, and The Washington Post Express. DiPirro lives in Bethesda, Maryland.
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