Man, Heal Thyself
The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond
$35.96
- Paperback
288 pages
- Release Date
14 July 2026
Summary
Discover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life—from the second-generation wellness warrior whose mission is to help men unleash their untapped potential.
“It is time for every man to pick up this amazing book and begin moving from wounded man to supreme man.“—Lloyd Strayhorn, world-renowned astro-numerologist and bestselling author
Born from hip-hop workshops where y…
Book Details
| ISBN-13: | 9780593734254 |
|---|---|
| ISBN-10: | 0593734254 |
| Author: | SupaNova Slom, Queen Afua |
| Publisher: | Random House USA Inc |
| Imprint: | Random House Inc |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 14 July 2026 |
| Weight: | 226g |
| Dimensions: | 132mm x 203mm |
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Critics Review
“It is time for every man to pick up this amazing book and begin moving from wounded man to supreme man.”—Lloyd Strayhorn, world renowned astro-numerologist and bestselling author
“We literally are dying to be well. This book represents the first step to self-healing, a template for healing, clear thinking, forgiveness, and release. Hopefully it finds a home in the consciousness of every man: To transform one, ultimately, has an effect on all.”—Bernadette L. Sheridan MD, FAAFP, CEO of Grace Family Medical Practice in Brooklyn, New York
“Within Man, Heal Thyself, SupaNova Slom and Queen Afua give a methodology invested in laying out the bridge between Health and Manhood in order to inspire Greatness. The globally renowned mother and son have co-authored nothing short of a DIY manual for men’s health and wellness. Stay inspired!”—Khnum “Stic” Ibomu, co-founder of the hip-hop group dead prez, creative director of RBG Fit Club
SupaNova Slom
SupaNova Slom is a multifaceted artist, author, holistic wellness coach and entrepreneur renowned for his contributions to the hip-hop community and his advocacy for holistic health and wellness.
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