How to be Less Socially Anxious
Practical Skills to Stop Overthinking, be Confident, and Thrive in Social Situations
$31.17
- Paperback
160 pages
- Release Date
11 March 2025
Summary
Feeling overwhelmed at social events or struggling with overthinking and making conversation? You’re not alone. Approachable Strategies for Managing Social Anxiety offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you’re looking to build confidence, improve your communication skills, or simply feel more comfortable around othe…
Book Details
| ISBN-13: | 9780593886243 |
|---|---|
| ISBN-10: | 0593886240 |
| Author: | Megan Ashley Smith |
| Publisher: | Random House USA Inc |
| Imprint: | Zeitgeist |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 11 March 2025 |
| Weight: | 219g |
| Dimensions: | 229mm x 152mm |
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About The Author
Megan Ashley Smith
Megan Smith, LCMHC, is a licensed clinical mental health therapist with a mission to help people overcome social anxiety and lead fulfilling lives. Having personally navigated the turbulent waters of social and general anxiety, she brings a deep sense of empathy and understanding to her practice, making her approach both relatable and compelling.
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