The Pilates Body, Revised and Expanded Edition
The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines
$37.42
- Paperback
256 pages
- Release Date
6 January 2026
Summary
The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience—now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercises
Since its publication in 2000, The Pilates Body has helped hundreds of thousands readers around the world discover the power of Pilates. Originally developed in the early 1900s by Joseph H. Pilates, it remains the ultimate mind-body fitness system for anyone wh…
Book Details
| ISBN-13: | 9780593980446 |
|---|---|
| ISBN-10: | 0593980441 |
| Author: | Brooke Siler |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Harmony Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 6 January 2026 |
| Weight: | 530g |
| Dimensions: | 20mm x 190mm x 232mm |
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Critics Review
“Brooke Siler gave me the best workout I’ve ever had in my life!”—Kirsten Dunst
“Brooke is extremely knowledgeable about using Pilates as a tool to increase muscle strength and improve life energy and vitality. I love Brooke!”—Amber Valletta
“All trainers feel committed to their clients. However, few give the dedication of a coach. Brooke is a trainer who is a coach. She pushes me to realize my potential and believes in my ability more than I do.”—Trudi Tapscott, model editor, Vogue
Brooke Siler
Brooke Siler began her Pilates training in 1994 under Joseph Pilates’ protégée, Romana Kryzanowska, where she spent a decade studying under Romana’s masterful tutelage before opening her award-winning Manhattan studio, re:AB Pilates, in 1997. Brooke was quickly embraced by Hollywood’s A-list, from Madonna to Dustin Hoffman, and her reputation as one of the leading voices in Pilates was firmly established.
However, Brooke is probably best known for penning the New York Times best-seller The Pilates Body, which has become the top-selling Pilates book of all time. In 2025, the revised and expanded second edition of The Pilates Body was released, reaffirming her influence and expertise. Brooke’s other titles include Your Ultimate Pilates Body Challenge and The Women’s Health Big Book of Pilates. In 2021, she also launched her passion-product, The Tensatoner™, a fitness teaching tool inspired by two of Joe Pilates’ lost apparatus.
Since moving to the UK in 2015, Brooke has continued to teach classes, courses, and conferences worldwide. She has remained at the forefront of the Pilates community for over 30 years because she continues to be fiercely passionate, purposeful, and authentic in both her person and her work.
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