Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power by Puran Bair - ISBN: 9780609803134
Paperback
Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair il…

Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power

Heart Rhythm Meditation for Energy, Clarity, Peace, Joy and Inner Power

$28.95

  • Paperback

    336 pages

  • Release Date

    30 June 1998

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Summary

Certain to be a classic in the tradition of Jack Kornfields’s “A Path with Heart”, this book is the first to teach an exciting, new method of meditation–Heart Rhythm Practice–which combines the timeless wisdom of the mystical Sufis with a contemporary practical approach to Western spiritual needs.

Book Details

ISBN-13:9780609803134
ISBN-10:0609803131
Author:Puran Bair
Publisher:Harmony
Imprint:Three Rivers Press
Format:Paperback
Number of Pages:336
Release Date:30 June 1998
Weight:386g
Dimensions:18mm x 142mm x 218mm
About The Author

Puran Bair

Puran Bair co-founded the Institute for Applied Meditation and has taught mediation seminars worldwide. He is the author of Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, Inner Power, as well as the coauthor of Energize Your Heart in Four Dimensions and Follow Your Heart: The Map to Illumination.

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