Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy Through the Nine Months--And Shape Up After Baby
- Paperback
240 pages
- Release Date
21 July 1999
Summary
You‘re pregnant And excited, yet at the same time wondering:
- How can I combat morning sickness?
- How can I exercise if I have no energy?
- How do I control my weight when I’m eating for two?
- How long will it take me to get back into shape after delivery?
- How can I flatten my tummy after baby?
Book Details
| ISBN-13: | 9780684802190 |
|---|---|
| ISBN-10: | 0684802198 |
| Author: | Denise Austin |
| Publisher: | Touchstone Books |
| Imprint: | Touchstone |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 1st |
| Release Date: | 21 July 1999 |
| Weight: | 404g |
| Dimensions: | 15mm x 156mm x 234mm |
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Critics Review
Chicago TribuneDenise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination.
“Chicago Tribune” Denise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination.
Denise Austin
DENISE AUSTIN is the star of Lifetime Television’s “The Daily Workout” as well as “Fit & Lite,” television’s #1 exercise program. She offers regular fitness advice to readers of America’s #1 health magazine, “Prevention,” in her column “Shape Up with Denise Austin.” She lives in Alexandria, Virginia.
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