Low GI Diet for Gluten-free Cooking
Your Definitive Guide to Using the Glycemic Index for Gluten-Free Living
$37.10
- Paperback
272 pages
- Release Date
27 March 2012
Summary
The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight…
Book Details
| ISBN-13: | 9780733627569 |
|---|---|
| ISBN-10: | 0733627560 |
| Author: | Jennie Brand-Miller, Kate Marsh, Philippa Sandall |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 27 March 2012 |
| Weight: | 240g |
| Dimensions: | 198mm x 129mm x 20mm |
| Series: | The Low Gi Diet |
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About The Author
Jennie Brand-Miller
PROFESSOR JENNIE BRAND-MILLER, Ph.D., one of the world’s foremost authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. She is Professor of Nutrition at the University of Sydney.
DR KATE MARSH, a dietitian who has coeliac disease and type 1 diabetes, has recently completed a study into low-GI eating and women who have PCOS, a condition which makes it difficult for women to conceive. She has co-authored two other books on low-GI eating.
PHILIPPA SANDALL has been involved in the New Glucose Revolution series since its inception in 1996 and is the editor of the GI News monthly newsletter.
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