Paperback
This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.
Healing Yourself with Self-Hypnosis, 2nd Edition
Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/
$47.47
- Paperback
288 pages
- Release Date
1 May 1998
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Summary
Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques for self-hypnosis.In Healing Yourself with Self-Hypnosis you’ll learn how to quickly and easily achieve a hypnotic state to relieve physical and mental stresses, including- excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.A tool long used by professionals, hypnosis can help you improve your physical and emotional health, achieve career success, and find happiness in relationships.
Book Details
| ISBN-13: | 9780735200043 |
|---|---|
| ISBN-10: | 0735200041 |
| Author: | Joseph Berger, Frank Caprio |
| Publisher: | Pearson Education (US) |
| Imprint: | Prentice Hall |
| Format: | Paperback |
| Number of Pages: | 288 |
| Edition: | 2nd |
| Release Date: | 1 May 1998 |
| Weight: | 329g |
| Dimensions: | 20mm x 153mm x 228mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
153 × 228 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Joseph Berger
Authors Bio, not available
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