Healthy Gut Diet Guide + Cookbook
$32.99
- Paperback
224 pages
- Release Date
13 February 2024
Summary
People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.
This revision includes:
- Recipes to heal intestinal issues without being bland
- The basic princip…
Book Details
| ISBN-13: | 9780744092509 |
|---|---|
| ISBN-10: | 0744092507 |
| Author: | Maya Gangadharan |
| Publisher: | DK |
| Imprint: | Dorling Kindersley |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 February 2024 |
| Weight: | 685g |
| Dimensions: | 234mm x 197mm x 16mm |
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About The Author
Maya Gangadharan
Gavin Pritchard, RD, CSSD, CD-N, CDE, is an Outpatient Registered Dietitian with Population Health and Prevention at Stamford Hospital in Connecticut. He has received advanced training in health-supportive cooking from the Culinary Institute of America in Hyde Park, and is also a Board Certified Sports Specialist Dietitian and a Board Certified Diabetes Educator. He is based in Stamford, Connecticut.
Maya Gangadharan, NTP, is a certified Nutritional Therapy Practitioner. After successfully using the GAPS diet to address her own digestive issues, she decided to concentrate her practice on gut health. She also teaches classes on nutrition and presents kitchen demonstrations on making probiotic foods and beverages. She is based in Detroit, Michigan.
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