The 9-Day Liver Detox
The definitive detox diet that delivers results
$38.10
- Paperback
192 pages
- Release Date
1 January 2008
Summary
Patrick Holford is the UK’s best-known nutrition guru. In THE HOLFORD 9-DAY LIVER DETOX he will change the way you eat forever and leave you looking and feeling fantastic.
Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so …
Book Details
| ISBN-13: | 9780749927554 |
|---|---|
| ISBN-10: | 0749927550 |
| Author: | Fiona McDonald Joyce, Patrick Holford, Patrick Holford, BSc, DipION, FBANT |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 1 January 2008 |
| Weight: | 200g |
| Dimensions: | 214mm x 134mm x 16mm |
What They're Saying
Critics Review
The Holford 9-Day Liver Detox is a diet that doesn’t force you to starve.
‘The Holford 9-Day Liver Detox is a diet that doesn’t force you to starve.’ CHAT
About The Author
Fiona McDonald Joyce
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain’s top nutrition expert and is the author of more than 20 health books, including The Holford Low-GL Diet, and the blockbuster Patrick Holford’s New Optimum Nutrition Bible, which has sold over 1 million copies in 30 countries.
Fiona MacDonald Joyce has trained both at Leith’s School of Food and Wine and at the BANT accredited Institute for Optimum Nutrition. She works with Patrick Holford, lecturing on ‘low GL’ food and creating recipes following optimum nutrition principles. She lives in Dorset.
Previous Books:
Food is Better Medicine Than Drugs Smart Food for Smart Kids Patrick Holford’s New Optimum Nutrition for the Mind The Holford Low-GL Diet Made Easy Optimum Nutrition for Your Child’s Mind Hidden Food Allergies
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