Living Well With Pain And Illness
Using mindfulness to free yourself from suffering
$41.55
- Paperback
256 pages
- Release Date
1 January 2009
Summary
Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident, and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don’t want it to be happening to us, and we wish we weren’t experiencing it.
LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic p…
Book Details
| ISBN-13: | 9780749928605 |
|---|---|
| ISBN-10: | 0749928603 |
| Author: | Vidyamala Burch |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 January 2009 |
| Weight: | 400g |
| Dimensions: | 20mm x 185mm x 235mm |
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Critics Review
Her approach is one of simplicity and accessibility, the information is easy to follow and the exercises are straightforward and practical.
an excellent guide, full of practical insights and advice - YOGA AND HEALTH
Her approach is one of simplicity and accessibility, the information is easy to follow and the exercises are straightforward and practical. - HIGH SPIRITan inspiring and practical guide - MOBILISEany interested will find much to inspire here. - LATEST WAVEVidyamala Burch
Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for 12 years as a member of the Western Buddhist Order.
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