Boost Your Immune System
The drug-free guide to fighting infection and preventing disease
$27.94
- Paperback
224 pages
- Release Date
1 January 2011
Summary
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.
In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, …
Book Details
| ISBN-13: | 9780749953348 |
|---|---|
| ISBN-10: | 0749953349 |
| Author: | Patrick Holford, Jennifer Meek, Patrick Holford, BSc, DipION, FBANT |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 January 2011 |
| Weight: | 186g |
| Dimensions: | 198mm x 128mm x 14mm |
| Series: | Tom Thorne Novels |
About The Author
Patrick Holford
Patrick Holford is the author of several books. In 1984 he founded the Institute for Optimum Nutrition, a non-profit making independent centre for the research and practice of nutrition.
Jennifer Meek is an immunologist and leading nutrition consultant.
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