Cut the Crap
The No-Nonsense Plan for a Healthy Body and Mind
- Paperback
272 pages
- Release Date
13 January 2015
Summary
The Grit Doctor is one tough task-mistress… First, she instructed us to lace up our trainers in RUN FAT B!TCH RUN. Then, she told us to clear the clutter in GET YOUR SH!T TOGETHER. Now, she is ordering us to CUT THE CRAP and get real with our eating habits.
Should you go gluten-free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes?
If you’re confused by increasingly complica…
Book Details
| ISBN-13: | 9780751556742 |
|---|---|
| ISBN-10: | 0751556742 |
| Author: | Ruth Field |
| Publisher: | Little, Brown Book Group |
| Imprint: | Sphere |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 13 January 2015 |
| Weight: | 348g |
| Dimensions: | 21mm x 157mm x 232mm |
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Critics Review
There’s no doubt Ruth Field’s straight-talking will make you stop whining and actually start doing. So, if you need a kick up the backside, make space for this fabulous read on your bedside table! - Closer on GET YOUR SH!T TOGETHER
Ruth is an inspiring running-buddy … By the time I unpack my summer wardrobe, I’m sure my inner Grit Doctor will be my best friend - Daily Express on RUN FAT B!TCH RUNA witty, no-nonsense read, it had us dusting off our trainers within seconds. Trust us when we say you’ll be up and running in no time at all - Grazia on RUN FAT B!TCH RUNRuth Field
Ruth Field is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. She is a former criminal barrister and lives in North London with her husband and twin sons.
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