Cassey Ho's Hot Body Year-Round
The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
$36.99
- Paperback
256 pages
- Release Date
15 April 2015
Summary
The 27-year-old exercise dynamo Cassey Ho is known for her popular, exhilarating, and targeted “POP Pilates” workouts, which utilize Pilates moves into more upbeat sequences to keep practitioners engaged and active. Cassey’s empire features her trademark 5-10 minute routines like Bikini Body and Post-Holiday Fat Burn, which target specific body parts for visible results.
Hot Body Year-Round will finally bring together Cassey’s irresistible and inspiring personality, creative …
Book Details
| ISBN-13: | 9780804139045 |
|---|---|
| ISBN-10: | 0804139040 |
| Author: | Cassey Ho |
| Publisher: | Random House USA Inc |
| Imprint: | Harmony Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 15 April 2015 |
| Weight: | 676g |
| Dimensions: | 17mm x 187mm x 231mm |
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Critics Review
”…Offers a gorgeously laid-out exercise and diet regimen that aligns with nature’s calendar.”
”…Offers a gorgeously laid-out exercise and diet regimen that aligns with nature’s calendar.”
— Publisher’s Weekly
Cassey Ho
Cassey Ho is a fitness guru and online personality best known for her creative and exuberant exercises. Cassey is a certified Pilates and group fitness instructor, as well as the creator of POP Pilates, the founder/writer of Blogilates.com, and the owner and designer of oGorgeous, her own line of yoga and gym bags that are functional and fashionable.
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