How to Calm Your Mind
Finding Productivity in Anxious Times
$26.93
- Paperback
288 pages
- Release Date
28 May 2024
Summary
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.
Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.
Productivity advice works - and we need it now more than ever - but it’s just as important that we also develop our c…
Book Details
| ISBN-13: | 9781035001996 |
|---|---|
| ISBN-10: | 1035001993 |
| Author: | Chris Bailey |
| Publisher: | Pan Macmillan |
| Imprint: | Macmillan Business |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 28 May 2024 |
| Weight: | 200g |
| Dimensions: | 197mm x 130mm x 18mm |
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What They're Saying
Critics Review
A clear-eyed, concise method that marries science and self-help * Oprah Daily *
Attention grabbing … Chris Bailey offers actionable, data-driven insights – Adam Grant, author of Originals on Hyperfocus
The best productivity plans call for strategy, not just hacks or tactics – and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work – Chris Guillebeau, author of The $100 Startup on Hyperfocus
Engaging … Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions – The New York Times on Hyperfocus
Here’s a book that promises, in the title, to pay for itself. And the truth is, it will, in just a few days – Seth Godin, author of Linchpin on The Productivity Project
The most productive man you’d ever hope to meet * TED *
About The Author
Chris Bailey
Chris Bailey was recently described by TED as possibly ‘the most productive man you’d ever hope to meet’. He is the internationally bestselling author of Hyperfocus and The Productivity Project, which have been published in sixteen languages. Chris works with organizations around the globe on how they can become more productive without hating the process. He has garnered coverage in media as diverse as The New York Times, Huffington Post, New York Magazine, Harvard Business Review, TED, Fast Company and Lifehacker. Chris lives in Kingston, Ontario, in Canada.
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