Why We Drink Too Much

Openhearted … In a useful entry in the growing canon of ‘quit lit,’ Charles Knowles blends science and memoir to persuade readers to cut down on alcohol – The New York Times
Why We Drink Too Much is a compelling and fascinating exploration of why we drink – and why some of us can’t stop. The author lays bare his soul in a raw, honest account of his struggles with alcohol, interwoven with world-class scientific insight into the brain, genetics, and the powerful pull of this drug. A must-read for anyone, especially those seeking to understand the hidden forces that drive us to drink too much – Dr Andrew Jenkinson. bestselling author of Why We Eat (Too Much)
A fantastic book. Dr Knowles presents the reader with his wealth of knowledge and experience in an accessible and engaging way, stripping away the confusion on this difficult topic – William Porter, author of Alcohol Explained
Illuminating, fascinating and beautifully written. If you’ve ever had an issue with drink and asked yourself ‘why me?’ then this book is for you – Clare Pooley, bestselling author of The Sober Diaries
Compelling and compassionate. Written by a surgeon and academic, Why We Drink Too Much fuses clinical insight with human vulnerability. The true gift, however, lies in the author’s candid sharing of his own drinking story – an experience that was not only addictive but ultimately became deeply problematic. Knowles describes his own journey of recovery with honesty, humility and hard-won insight. – Jackie Malton, author, TV script consultant and former senior police officer
Brilliant. Devastating. Hopeful. Dr. Knowles blends science, story and compassion in a way that will resonate deeply with anyone rethinking their drinking. – Anna Donaghey, author and host of The Big Drink Rethink podcast
Fancy a drink? Think again! This compelling text by a distinguished surgeon explains why – Professor Stephen Westaby, bestselling author of Fragile Lives
From Vervet Monkeys to Keith Moon, this is a compact work full of fascinating and sometimes troubling research – it will embolden readers tired of drinking and ready for sobriety – Robin Ince, author of Normally Weird and Weirdly Normal

Dr Charles Knowles is a practicing surgeon at the esteemed Cleveland Clinic, a Professor of Surgery at Queen Mary University of London and a recovering alcohol addict. Dr Knowles has published over 300 peer-reviewed scientific papers and several other academic books. More recently, he has been an expert contributor to sober community groups and programs such as ‘The Alcohol Experiment’ directed at UK Blue Light services.

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