Smartphone Nation
Why We're All Addicted to Screens and What Your Family Can Do About It
$24.00
- Paperback
320 pages
- Release Date
20 October 2026
Summary
The tools and understanding you need to protect yourself, and your family.
Smartphone Nation will transform the way you - and your children - understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr - one of the UK’s leading experts on digital literacy - explains the corporate and technological structures that hold us all on our screens that bit longer and gives you the tools to push back against them effectively.
This life-cha…
Book Details
| ISBN-13: | 9781035069064 |
|---|---|
| ISBN-10: | 1035069067 |
| Author: | Kaitlyn Regehr |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 20 October 2026 |
| Weight: | 218g |
| Dimensions: | 20mm x 130mm x 203mm |
| Audience Age: | 18 |
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Critics Review
Smart and accessible … successfully equips families to upend unhealthy digital practices. * Publishers Weekly *
Smartphone Nation demystifies the algorithms driving our digital world and equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids. – Daisy Greenwell, co-founder Smartphone-Free Childhood
A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do - individually and collectively - to put our smartphones in their place. – Adam Grant, author of Think Again
Packed full of practical advice which parents, carers and teachers will find immensely helpful. – Natasha Devon, MBE
A smart first step into completely resetting your digital life. * Stylist *
An important and reassuring book that will leave readers feeling more confident about the digital world and how they can use it, without being used – Chris Van Tulleken, author of Ultra-Processed People
Kaitlyn Regehr
Dr. Kaitlyn Regehr is an Associate Professor at UCL (University College London), where she lectures on digital literacy. She is a leading expert on the cultural impacts of social media and a prominent voice in media and policy circles.
Dr. Regehr frequently appears in the media as an expert on social media’s influence, contributing to outlets such as BBC News, ITV, BBC Women’s Hour, Channel 4, and The Economist. She has also provided consultation to the House of Lords, Members of Parliament, the Metropolitan Police, the Scottish Government, and Prevent. In addition to her professional work, she is a mother of two.
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